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5 latest vegan news that will get you pumped for the future

Veganism is becoming more and more mainstream as the world shifts to a more sustainable and healthy route. Tons of news and businesses have sprung from the movement with celebrities going vegan to the worlds top brands shifting their ways. Here are five recent news stories that should excite you about the future of veganism.

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Health

The importance of self kindness and how it can benefit you mentally and physically

Being kind to others brings huge benefits not only to others but yourself too, however people often forget to be kind to themselves. Things like negative thoughts, overthinking and mental illnesses can stop us from treating ourselves nicely, however a study has shown the benefits of self-kindness. Hopefully people will act after seeing proof self-kindness works.

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Health

Allergy-friendly, gluten, dairy & egg free pancake recipe

Who doesn’t love pancakes? Usually to make them you put the usual flour, eggs and milk, but due to diets and allergies not everyone can enjoy pancakes. So here’s our favourite allergy-friendly, gluten, dairy and egg free recipe so we all can enjoy pancakes.

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