The cold and flu are incredibly annoying and common sicknesses coming around especially currently as it gets colder. To put an end to the runny nose and cough we’ve listed some home remedies. We do personally recommend however a nice warm lemon, honey, and ginger tea!
India’s leading health insurance scheme, Ayushman Bharat, is for the least privileged communities in the country. They have announced that the government’s new scheme, Support for Marginalized Individuals for Livelihood and Enterprise (SMILE), will provide medical coverage for transgender individuals that includes support for medical interventions like sex-change operations.
A study co-authored by the University of Sheffield’s Dr. Andrew Cox and Lancaster University’s Dr. Liz Brewster, examined the habits and feelings of 33 participants who had committed to taking and sharing one photo every day.
Researchers from the University of East Anglia and University of Hertfordshire said that people are more likely to recover from shoulder pain if they have the confidence to carry on doing most things, despite their pain after undergoing a study.
For all the people that love sleeping, there has been scientific research expanding the benefits of napping. Researchers at Asklepieion General Hospital in Voula, Greece, assigned participants to napping groups (one with a daytime nap and one without) and tracked the participants’ blood pressure throughout the day.
Who doesn’t like brownies? Even better vegan brownies so anyone can enjoy them.
Being kind to others brings huge benefits not only to others but yourself too, however people often forget to be kind to themselves. Things like negative thoughts, overthinking and mental illnesses can stop us from treating ourselves nicely, however a study has shown the benefits of self-kindness. Hopefully people will act after seeing proof self-kindness works.
Who doesn’t love pancakes? Usually to make them you put the usual flour, eggs and milk, but due to diets and allergies not everyone can enjoy pancakes. So here’s our favourite allergy-friendly, gluten, dairy and egg free recipe so we all can enjoy pancakes.